下面是小编帮大家整理的12篇中考英语作文：如何缓解压力的英语作文带翻译，希望对大家有所帮助。
中考英语作文：如何缓解压力的英语作文带翻译
某英语报开展“How to Deal with Our Study Problems”征文比赛，请你根据提示的内容，简要描述并适当发表自己的'观点，写一篇英语短文。内容要点如下：
1. 尽管我们常常感到有压力，但是应该找到合适的方式来解压。可以选择穿像蓝色和白色一样的冷色调来使我们自己感到放松；
2. 我们应该足够细心，因为“失之毫厘，谬以千里”；
3. 也应该在课业和业余爱好之间取得平衡，试着安排好自己的空余时间；
4. 任何时候都不要失去信心。通过努力学习，我们会取得大的进步。
How to Deal with Our Study Problems
Although we often feel stressed, we should find suitable ways to deal with stress.
尽管我们常常感到有压力，但是应该找到合适的方式来解压。
We can wear calm colours like blue and white to make us feel relaxed. We should be careful enough, because“a miss is as good as a mile”.
我们可以选择穿像蓝色和白色一样的冷色调来使我们自己感到放松，我们需要足够的认真细心，因为“差之毫厘， 谬以千里”。
We should also achieve a balance between schoolwork and hobbies. Try to plan your spare time well. Don't lose heart at any time. You will make great progress through hard work.
也应该在课业和业余爱好之间取得平衡，试着安排好自己的空余时间。任何时候都不要失去信心，我们最终将通过努力学习获得大的进步。
When having problems, we can ask people around us for help. It's not wise to keep our worries to ourselves.
当我们有问题的时候，我们需要不耻下问，向周边的人寻得帮助。把忧虑留给自己是不明智的。
In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.
在中国，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。每个人都会有压力，但是我们必须知道有压力才有动力，同时，压力也是一种负担，我们要平衡压力。当我们处理好压力时，才能过得更好。
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.
Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.
Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.
正如每个人都知道的，压力是日常生活中的自然部分，没有办法避免它。随着现代生活节奏的不断增加，我们总是感觉到从早上到晚上的。很难慢下来。因此，压力与生活在竞争激烈的社会中。
不同的人，但是，认为压力很大不同。有些人认为压力并不是坏事，它通常被认为是。他们认为，一定量的压力是非常重要的，以提供动机和目的的生活。其他人则认为压力会导致精神下降，从而危及他的健康。根据他们，放松，对压力相反，是一个健康的精神和身体是必不可少的。
就我个人而言，我赞成前一种观点。我认为一个人完全献身于他所追求的事业是不可能的。在我看来，只有当压力失去控制，它会导致不良的表现和健康状况不佳。
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between “flight or fight”and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
翻译：
随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。
压力是日常生活的一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的`压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。
一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反应。事实上，我们会做出“逃避还是迎战”的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微不足道，我们对其反应是一样的。只有当连续不断的压力，使我们长时间持续对它做出反应时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要找出对付压力的办法来。
The first day I went to school, my parents bought me a schoolbag as a special present. They knew I liked spider man, so they went to many shops and finally bought me my favorite cartoon character schoolbag. Now I am in middle school and need to change another schoolbag, but I still keep my spider man schoolbag, because it reminds me of my parents' love. I put it in the corner of my bedroom, so I can see it every day and have the motivation to keep moving on. I am so thankful to my parents, for they care about me all the time, so I must study hard to return them.
我上学的第一天，父母就给我买了一个书包作为特别的礼物送给我，他们知道我喜欢蜘蛛侠，所以他们去了很多商店，终于给我买了我最喜欢的卡通人物书包。现在我上了中学，也得换另一个书包了，但我仍然留着我的蜘蛛侠书包，因为它让我想起了父母的爱。我把它放在我卧室的角落里，这样我每天都可以看到它，提醒着我保持不断前进的动力。我很感谢我的父母，因为他们一直都很关心我，所以我必须努力学习来回报他们。
When I was very small, my parents would read me some stories before I got sleep, I liked to listen to these interesting stories, so when I started to study, I was so eager to read all kinds of books. I found the world was so various and I was so crazy about different cultures. The more I read, the stronger desire for me to explore the world. Before I could take my own travel, I got to know the world by reading more books. They broadened my vision and enriched my knowledge. I found a lot of happiness among the knowledge. I would live for learning.
在我很小的时候，我的父母会在我睡觉之前给我读一些故事，我喜欢听这些有趣的故事，所以当我开始学习，我就非常渴望阅读各种各样的书。我发现世界是那么的多样性，我喜欢不同的文化。书看得越多，我对探索世界的渴望就越强烈。在我能自己开启旅行之前，我通过阅读更多的书来了解这个世界，它们扩大了我的视野，丰富了我的知识。我在这些知识中发现很多幸福。我会活到老学到老。
Last week, our teacher gave us a task. We needed to interview some people and collect different opinions. At first, I felt it a difficult task, because I was such a shy person that I dared not to talk to strangers. In order to finish the task, I cooperated with my classmates. They helped me to ask people for a second, then I started to talk with them in a comfortable way. I felt much eased soon and no longer felt shy. Now I get over my fear and become stronger. This is the good sign of growing up. I am so thankful to my classmates. Without their help, I won't go that far.
上周，我们老师给了我们一个任务。我们通过采访一些人，收集不同的看法。起初，我认为这一项艰巨的任务，因为我是一个很害羞的人，我都不敢跟陌生人说话。为了完成这项任务，我与我的同学合作，他们帮我拦下路人，然后我就用舒服的方式跟他们聊天。我很快就放松了很多，也不再感到害羞。现在我克服了恐惧，变得更强大了，这是成长的好兆头。我很感谢我的同学，没有他们的帮助，我不会这样的成绩。
Since I went to middle school, I grew up very fast. On the one hand, I live in school from Monday to Friday, so I need to learn to get along with roommates. We share the cleaning work to make sure a good environment. It is everybody's duty to sweep the floor on turn. On the other hand, I need to solve the problems from life by myself. Without parents by my side all the time, I learn to face troubles and figure out all the ways to solve them. I become much independent and stronger. Now I can deal with my stuff alone.
自从我开始读中学，我的成长就非常快。一方面，我从星期一到星期五都在学校住校，所以我需要学会与室友相处。我们一起分担清洁工作，保证一个良好的环境。轮流打扫也就成了每个人的义务。另一方面，我需要自己解决生活上的问题。没有父母一直在我身边，我学会了面对困难，找出解决这些问题的所有方法。我变得更加独立和强大，现在的我可以独自处理自己的事情。
压力
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.
Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body. Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.
正如每个人都知道的，压力是日常生活中的自然部分，没有办法避免它。随着现代生活节奏的不断增加，我们总是感觉到从早上到晚上的。很难慢下来。因此，压力与生活在竞争激烈的社会中。
不同的人，但是，认为压力很大不同。有些人认为压力并不是坏事，它通常被认为是。他们认为，一定量的压力是非常重要的，以提供动机和目的的生活。其他人则认为压力会导致精神下降，从而危及他的健康。根据他们，放松，对压力相反，是一个健康的精神和身体是必不可少的。
就我个人而言，我赞成前一种观点。我认为一个人完全献身于他所追求的事业是不可能的。在我看来，只有当压力失去控制，它会导致不良的表现和健康状况不佳。
压力
Nowadays Chinese students, who are facing firece competance, are under great stress.
First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.
All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.
如今中国的学生正面临着激烈的竞争，承担着巨大的压力。首先，他们有着做不完的作业。
我们甚至可以看到一个小学生为了完成家庭作业，挑灯夜战到12点。其次，学生们的课余时间都被各种各样的学习班排满了。父母们都希望孩子多才多艺，因此便送他们去学画画，学跳舞，学唱歌，学弹琴，给孩子们添加了很大的负担。
另外，学生们还要面对残酷的排名。几乎所有的中国学校都有排名制度，它是老师们衡量孩子成绩好坏的标准。然而排名制度让孩子们倍感紧张，为了取得更靠前的排名，他们不得不刻苦，再刻苦。而一旦结果不尽人意，他们便可能被父母批评。 总而言之，如今的学生学习压力非常大，这种压力，给他们的美好童年以及豆蔻年华蒙上了一层阴影。因此，我认为，我们应该给与学生更多的时间，去体验生活，接近大自然，并且更多地与朋友和父母交流。
压力
Pressure nor form nor colour, scratching their invisible, but it is real, and some people often say that pressure! And my tender care because their parents seldom have pressure.
When I was a child I am at home a baby bumps, life was being waited on hand foot, so never had any pressure. This life has maintained to elementary school, the first day of school is going to live on campus, home two days a week. Then his mother said to me: “if you don't study hard will throw you in this, don't you.” It was my first time feel the pressure. I looked at her mother, shining with tears far of figure, silently think, good good study, good good study...
Gradually from a young child, I grew up, I rely on the intelligence achievement has been the top, I became ZhongXingPengYue exist, had played a desultory life.
After entering junior high school, grade all the way down, although have innate intelligence, but lack the day after tomorrow to study hard. I also began to slowly decadent, mix one day at a time. I had thought, on the junior high school is not on, well-deserved has been rejected by the parents. I thought for a long time, a final decision, since to learn not to learn, to find their own some of the pressure and variable pressure as the power, the beginning of all from the heart.
Pressure is the power of life, the pressure to make progress in life.
压力无形无色，摸不着看不见，但它却是真实存在的，有些人经常说压力大呀!而我因为父母的细心呵护很少有过压力。
小时候的我在家里成了宝贝疙瘩，过着衣来伸手饭来张口的生活，所以从未有过任何压力。这样的生活一直维持到上小学，开学第一天就要住校，一星期回家两天。那时妈妈对我说：“如果不好好学习就把你扔在这，不要你了。”那是我第一次感受到压力。我闪着泪光看着妈妈远去的背影，心中默默地想着：好好学习，好好学习……
渐渐的，我从一个稚嫩的小盆友成长起来，我依靠着聪明才智成绩一直是拔尖，我成了众星捧月的存在，有过起了衣食无忧的生活。
进入初中以后，成绩一路下滑，虽然有先天的聪明才智，但缺少后天的努力学习。我也慢慢开始颓废，混完一天算一天。我曾想过，上完初中就不上了，理所应当的被父母拒绝了。我想了很久，最后决定，既然要学不如好好学，给自己找一些压力，变压力为动力，一切从心开始。
压力是人生的动力，有了压力才能使人生有所进步。
2016中考英语作文：保护环境带翻译
保护环境，提高全球环境意识。下面是语文迷为大家提供的保护环境的英语，希望你喜欢。
保护环境英语作文一：
The environmental protection is the most major problem which in the modern life the humanity faces. must solve this problem must start from foundation. first, must massively propagandize, enhances people's consciousness with understanding, strengthens the environmental protection consciousness. next, must carry on waste recovery use, reduces to forest-tree's felling. also must strengthen to white pollution processing, little uses the plastic product. finally, must make improvement to clean aspect. causes the city's appearance to be neater. for earth's tomorrow, we must start from the now diligently, will want the well local constable to protect the environment. to this us proposes as follows suggests: implementation trash classification packed in bags. like this not only can reduce the environmental sanitation worker's work load, but also can even better basically arrive makes use of waste, to reduce the pollution, saves the resources.
环保是现代生活中人类所面临的最主要问题。要解决这个问题必须从基础做起。首先，要大量宣传，提高人们的觉悟与认识，加强环保意识。其次，要进行废物回收利用，减少对森林树木的砍伐。还要加强对白色污染的处理，少使用塑料制品。最后，必须改善清洁方面。使城市的外观整洁。为了地球的明天，我们必须从现在开始努力，将希望和当地的治安官来保护环境。为此我们提出如下建议：实施垃圾分类袋装。这样不仅可以减少环卫工人的工作量，而且可以更好的利用废物，减少污染，节约资源。
保护环境英语作文二：
Harmony with the environment is that we live in on Earth, who is a natural son, and not only to natural persons as the conqueror, as we all know, there is only one earth and the mountains on Earth, the animals. Plant human cells, if it damaged, destroyed nature organizations, to the eradication of mankind. Therefore, the environment must be linked with social ethics, character education and practice acts as an important element of it. Everyone must fulfil its responsibilities and obligations to protect the environment.
人与环境是和谐相处的，我们生存在地球上，人是自然之子，而不能仅把人看作自然的征服者，大家都知道，人类只有一个地球，地球上的山山水水、动物。植物是人类的细胞，如果我们把它损坏了，破坏了大自然的组织，等于消灭人类。因此，环境要与社会公德联系起来，与实践行为作为人格教育的一项重要内容来抓。每个人都要履行保护环境的责任和义务。
关于环保的英语作文带翻译仅供大家学习和参考，希望对于大家的.英语写作有所帮助和裨益，同时也希望大家都认真的保护我们的环境，将我们的家园建设的更加美好和和谐!
保护环境英语作文三：
Environmental problems are becoming more and more serious all over the world. For example, cars have made the air unhealthy for people to breathe and poisonous gas is given off by factories. Trees on the hills have been cut down and waste water is being poured continuously into rivers.Furthermore, wherever we go today, we can find rubbish carelessly disposed. Pollution is, in fact, threatening our existence.
The earth is our home and we have the duty to take care of it for ourselves and for our later generations. Fortunately, more and more people have realized these problems. Measures have been taken to cope with these problems by the government. Laws have been passed to stop pollution. I hope the problem will be solved in the near future and our home will become better and better.
全世界的环境问题变得越来越严重。例如汽车污染的空气影响了人们的呼吸，工厂释放污染的气体，山上的树木被砍伐，污水不断被排人河里。另外，无论我们走到哪里，到处可见随意丢弃的垃圾。事实上，污染正威胁我们的生存。
地球是我们的家园，我们有责任为我们自己和我们的后代去照顾好它。庆幸的是，愈来愈多的人们已经意识到这些问题。政府已经采取了很多措施去解决这些问题，法律已被通过以制止污染。我希望这些问题在不远的将来能得到解决，我们的家园变得越来越好。
I was born and grow up in the south where is not too cold in winter and I had never had a chance to see, snow. Happily, I made a trip Harbin this winter and I finally enjoy the snowing. One of my aunt lives in Harbin and she invited me to visit her. I stayed at her home for almost ten days. It snowed two times when I was there. One day, the weather report said that there would be a snow in the next day. Since then, I expected it so much. Next morning, when I woke up and looked out the window, I saw the outside become white. It was so beautiful. I went out immediately after I had my breakfast. The snow was on everywhere, the street, the car, the tree and the roof. I was excited to walk on the snow, leaving my footprints. Besides, I also went to see the ice engraving. They were all made by ice and were made into various figures, such as castles, cartoons, animals and so on. When the colorful lights turned on at night, it was another amazing image. It seemed in the fairy tale. How wonderful the visit to Harbin was!
我在南方出生、成长，这里的冬天并不算太冷，所以我一直没有见过下雪。值得高兴的是，这个冬天我去哈尔滨旅游，终于欣赏到了雪景。我的一个阿姨住在哈尔滨，她邀请我去玩，我在她的家里住了差不多十天，期间下了两次雪。有一天，天气预报说第二天会下雪，我十分期待。第二天早晨，当我醒来看向窗外时，外面全部变成了白色，非常漂亮。早餐过后，我迫不及待地出门去。外面到处都是雪，街道上、汽车上、树上和屋顶上都铺满了雪。我兴奋得踩在雪地上，留下一串串脚印。另外，我还去看了冰雕，它们全都是用冰做成的，被刻成了各种形象，有城堡、卡通人物和动物等等。晚上，当亮起彩灯时，又是另外一番美景，像在童话故事里一样。这真是一次精彩的哈尔滨之行!
Today is my sister’s wedding. I take part in it with my parents. We get to the hotel at about 6:00 p.m.. My sister and her husband is waiting for the guests in front of the lobby. She is so beautiful today that I have never seen. Of course her husband is handsome, too. I met him before, and he is so kind to me. The ceremony starts at 7:00 p.m.. They exchange their rings and vows and thank for their parents. And then we enjoy the wedding feast. The dishes are so delicious that I eat too much. I show my best wishes to them, hoping their love last forever and a happy life.
今天，我和爸爸妈妈参加了一个姐姐的婚礼。我们下午六点就到酒店了，姐姐和她的丈夫在酒店门口迎宾。姐姐今天很美，她的丈夫也很帅。我们以前见过面，他对我很好。仪式七点钟开始，他们在仪式上交换了戒指和誓言，并感谢父母的养育之恩。接着酒席就开始了。那些菜都很好吃，以致我吃得太饱了。我祝姐姐和她的丈夫百年好合，生活美满幸福。